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YogAnalysis now available at 2 locations!

Dr. Wallman is providing YogAnalysis Assessments and Plans at:

Long Island Integrated Yoga – 2805 Veterans Memorial Highway – Suite 10, Ronkonkoma, NY 11779

and

Family Tree Yoga & Wellness – 127 Smithtown Blvd, Nesconset, NY 11767

For appointments call: 1 (631) 992-1624

Add yoga anatomy modules to your Yoga Teacher Training

If you have a YTT program, we can:

  • Provide you with a live, anatomy module taught by a chiropractic physician / YogAnalysis founder / bio-mechanics faculty that explains the causes of injuries
  • Expand the range of yoga issues that your teacher trainees’ can address successfully with confidence
  • Help you decrease injuries and keep your clients participating in yoga.

We hear so frequently, that yoga instructors don’t feel confident about their anatomy. There is so much to learn in anatomy & physiology for yoga!  How do you choose what to teach in your course? The most valuable material to include in your courses needs to be not only informative, it also needs to be relevant and most importantly, it needs to be helpful…..to you, your trainees, their clients and your studio.

Our Yoga Anatomy & Physiology content focuses on the critically important yoga anatomy…the type of information that tells you how injuries develop, how to recover from them and what yoga can do to cause, prevent or accelerate repair.  We teach your students the anatomy information they need to know to give the right variations for each client.  

For additional information, click here.

Applied Yoga Anatomy Workshop – Stability & Independent Movement

What: Do you want to gain confidence about your yoga anatomy & improve your balance? Learn how stability issues develop and what yoga can do to cause or prevent injuries as well as accelerate repair. Learn the right variations for each pose. Anatomical regions of the body covered will focus on the hips & ankles.  
Instructor: Dr. John Wallman.  A chiropractic physician, co-founder of YogAnalysis, physician for professional athletes and president of the Diagnosis Foundation. He has taught anatomy, bio-mechanical diagnosis and wellness at the undergraduate, graduate and post-doctoral levels. He has 45 years of experience in yoga, clinical care and teaching. 
When: March 1, 2020, Saturday, 12:30-5:30 PM
Where: Long Island Integrated Yoga, 2805 Veterans Memorial Highway, Suite 10, Ronkonkoma, NY 
Price: $100 ($75 for early bird pricing, $50 for LIIY employees) 

In the News

1- It’s official! Our YogAnalysis 101 and 201 courses are approved for continuing education through International Association of Yoga Therapy (IAYT) for Yoga Therapists as well as through Yoga Alliance for Yoga Instructors.

2- If you want to be yoganalyzed to learn how to improve your health through yoga sessions, YogAnalysis is now available at Long Island Integrated Yoga at 2805 Veterans Memorial Highway, Suite 10, Ronkonkoma, NY 11779   Call: (631) 440-7007 for additional information. Make a yoga therapy or YogAnalysis appointment here. Schedule

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3 – Dr. John Wallman & Yoga Integrated are looking for additional yoga therapists and instructors to work in our integrated facility.  If interested, contact LoveServeGive@YogAnalysis.org

Contact:      E-Mail: LoveServeGive@YogAnalysis.org     

Phone: (631) 440-7007

What is YogAnalysis?

YogAnalysis is not a form of Yoga, It is a system of half hour assessments that help each person gain more self-awareness. The information gained in each session is used to develop an individualized Plan of corrective actions, yoga poses and variations that match your current physical condition. This is the YogAnalysis Assessment & Plan (A & P).  

Why Assess for Yoga?

  • YA teaches you how to “Listen to Your Body”
  • There is less trial and error.  Fewer aches and injuries
  • Your yoga becomes safer, more productive and more enjoyable!

What Is Assessed?

  • Flexibility – Every major joint in every direction
  • Each of your muscles for balanced strength
  • Functional Movement – using Computerized Movement Imaging (CMI) to do 3D Motion Capture, every joint and muscle is measured for sequencing, timing and movement capabilities while doing specific activities. It is the biomechanical “Stess Test” to see how your body puts it all together.
  • You learn what each muscle, joint, Range of Motion and healthy movement feels like!

The YogAnalysis Plan

After each assessment session, we combine your test results with your goals to develop a customized plan of:

  • Yoga pose recommendations
  • Poses to avoid
  • Pose variations
  • Corrective Exercises
  • Active & passive stretches

Implementing The YA Plan

  • Clients may implement their YogAnalysis plan on their own or…
  • Work with a YogAnalysis instructor in private 1 on 1 lessons for as long as they wish, to ensure they are doing the recommendations correctly.

For additional information or to book a YogAnalysis session, click below

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You can schedule your YogAnalysis Assessment & Planning session (A & P) with Dr. Wallman or a 1 on 1 yoga therapy session with any of our providers online.

  • Click on the “Add to Cart” button
  • If you have not previously registered with Vagaro, you will need to sign up first.
  • Then Sign In
  • Click on the “Any Service Provider” field – choose Dr. John Wallman for YogAnalysis, or any other provider for Yoga Therapy.
  • Click on the “date” field – Select the date you wish to make an appointment for.
  • Click on the “Search” button.  If that provider has any appointments available on the day you wish, a list of times available will show up.  Select the time slot you wish, or go back to the “date” field and select another day.
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Testimonials

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“The A & P helped address my issues by pinpointing where weaknesses- and therefore- potential injuries were.  I was given a concrete set of exercises to perform to strengthen the areas that needed it.  The result was much better form to the poses,  no injuries, and a definite improvement to my practice.
I would absolutely recommend YogAnalysis to friends and clients. Knowledge is power. Being educated about your body and receiving the tools to improve it is invaluable. Thank you YogAnalysis!”

Laura D.

“I could not understand why certain poses were always tricky for me. I also couldn’t understand why I would struggle balancing on my left side but not on my right.  I learned that I had weaknesses in certain areas that made certain poses challenging. I was given exercises to help strengthen these spots!”  “It helps you better understand your body and your practice!”

Kristen N

“Having been a runner for 18+ years when I began my practice, I brought my athletic history to the mat.  I had real concerns about whether I was further injuring myself . At times, my practice would leave me in pain and just “listening to my body” was not enough.

YogAnalysis used 3 parts in its assessment, Computer Movement Imaging, Range of Motion testing and individual muscle strength assessments.  It really drilled down to my specific needs to provide a customized practice that will not only protect my joints, but also modify my poses so that I can improve my knees!  YogAnalysis gave me the awareness & knowledge to ensure that I can continue practicing yoga, confident that I am not injuring myself. It feels amazing!

I recommend YogAnalysis to my friends & clients because I am confident that the information gained from the A & P will help practitioners and yoga instructors develop a safe practice. It answers the question many people ask, “How do I know if I am hurting myself or not?” Pamela W. Co-Founder YogAnalysis